Classes Designed for Real People
This system is for current Class Pass holders only. Drop-ins welcome if space allows.
My classes are filled with foundational, functional movements to support every body at every level — no circus poses required! I combine Yoga, Pilates, and QiGong to help students build stability, reduce stress, and move with mindfulness and care.

These practices are ideal if you’ve been curious about yoga or pilates but thought you weren’t flexible enough, fit enough, or “a yoga person.” Every class is tailored to your needs, whether you’re working with back pain, anxiety, mobility issues, or simply looking to move with more ease.